1/4 hen roasted with the condiments you want (herbs, pepper, salt).
Healthy eating plan menu of the Stillman healthy dietweight-reduction plan to shed kilos 6 kg in 15 days:
2 scrambled eggs.
zero% white cheese.
espresso or tea with out sugar (saccharine allowed).
Soup with and 2 egg white.
1/4 hen roasted with the condiments you want (herbs, pepper, salt).

eight asparagus.
1 can of tuna.
1 salad with lettuce.

Stillman weight-reduction plan: a way to put together dinner dinner Stillman's weight loss plan materials
Meat and f Nutralu Garciniah must be grilled, boiled or roasted, fats loose and in the preferred quantities. The eggs want to be boiled in water. Infusions are allowed, and vegetable soups need to be eaten with out greens.
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